Counselling
Counselling might be beneficial for you if:
- Something has been troubling you over a period of time and you’re having difficulty finding a solution on your own.
- Things are getting on top of you, and affecting your well-being, for example, causing anxiety, stress or depression
- You find it hard to talk to friends or family because they are directly involved in the issues.
- Issues from the past are having an impact on your day to day life.
- Things that are troubling you are having a negative impact on your relationships or work.
Click on the calendar below to have an informal conversation and find out how we can help you.
![Carolina Rule](https://p3businesscare.com/wp-content/uploads/2022/12/Picture-1.jpg)
Carolina Rule
P3 Business Care Business Partner and Register MBACP Counsellor
Our P3 Business Care Accredited Counsellor
Hello, I am Carolina,
I am a P3 Business Partner and a person-centred counsellor and psychotherapist. I have experience as a pastoral counsellor and a professional mental health practitioner. I offer an empathic, non-judgemental approach and provide emotional support to encourage individuals to explore feelings and thoughts and take their first steps into a personal therapeutic process of change, healing, and growth.
I possess the intervention skills to provide mental health and suicide first aid for vulnerable individuals.
I am a member of the BACP – British Association for Counselling and Psychotherapy. And I offer bilingual- Spanish /English therapy for adults.
Counselling is not about giving you advice or solutions for your difficulties but encouraging you to discover a deeper appreciation of yourself.
I support people with a wide range of difficulties: Depression, self-confidence, anger management, difficulty at work or in retirement, anxiety or panic attacks, relationship issues, addiction, bereavement, trauma and abuse, among others.
We will aim to meet weekly- sessions of 50 minutes, where you are welcome to explore anything that concerns you. Together we can explore what you are going through in a way that leads to reconnecting with your true self, bringing a fresher and a genuine perspective to your circumstances.
Care
Suppport
Encouragement
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