International Self-Care Day : 7 Deeper Dimensions of Self-Care
24 July is International Self-Care Day Self-care is more than bubble baths and break times... What if self-care also meant: Facing shame Letting go of perfectionism Choosing vulnerability Forgiving yourself Building healthy relationships Growing resilience Accepting who you are Explore the 7 deeper dimensions of self-care in our latest blog because real self-care starts within.